The holiday season brings with it lots of excitement. There are family gatherings with loved ones over Thanksgiving, holiday parties, and of course lots of indulgent food and treats. In fact, your holiday menu is probably one of the things you’re most excited about each year. From heavy dinners to decadent desserts, there is plenty of delicious food to go around. While indulging in your favorite holiday foods is fine in moderation, it can do a number on your digestion system. You may find yourself with indigestion, heartburn, nausea, sour stomach, or any number of other digestive issues if you overdo it.
Thankfully, there are vitamins for gut health that can help keep things running smoothly. You’ll find digestive enzymes, probiotics, and a range of other digestive supplements to keep your tummy feeling its best even with the influx of holiday goodies.
Lack of digestive enzymes can be a major cause of stomach upset, especially as we age and our bodies no longer make enough digestive enzymes on their own. While some foods such as bananas, honey, yogurt, and pineapple contain naturally occurring digestive enzymes, it can be hard to get all you need from food alone. That’s where this digestive enzyme formula comes in. It contains 7 vegetarian enzymes to promote beneficial intestinal flora along withi the enzymes your body needs to break down hard to digest foods. Each serving contains protease, papain, bromelain, lactase, cellulase, amylase, and lipase.
Most adults are not getting enough fiber in their diets, which can be detrimental to digestive health. Fiber helps keep the digestive system moving as it should by keeping you regular. Futurebiotics Colon Green Fiber supplement helps you increase your daily fiber intake easily, without having to choke down drinks or going on intensive diets. It’s made from Sunfiber Guar Gum, providing 1.66g of soluble fiber made from natural, partially hydrolyzed guar gum. It absorbs liquid in the digestive system and turns it into a gel, adding more bulk to stool and helping to sweep out the digestive tract, making this effective as a colon cleanse. This soluble fiber supplement combines dietary fiber with probiotics to help promote a healthy microbiome, along with digestive enzymes to break down hard to digest foods. Just take four capsules daily with at least 16 oz of water for optimum results.
Studies are proving more and more that having a healthy microbiome is vital to your health. It not only promotes digestive health but having a good number of beneficial flora in your gut has been shown to help with everything from mental health struggles to maintaining a healthy weight to allergies. Help replenish your gut’s bacterial balance with Futurebiotics Probiotic 50 billion CFU Plus Probiotic supplement. Each serving has 16 strains of beneficial bacteria, combined with additional inulin as a prebiotic to feed these healthy bacterial strains, apple polyphenols and pineapple fruit extra for immune boosting benefits. This probiotic supplement encourages the growth and colonization of healthy microflora for healthy digestion and immunity. It’s also tested for potency and free from soy, gluten, and GMOs. Just take 2 capsules per day for optimum results!
With Futurebiotics supplements designed to support your digestive system and healthy dietary choices when you can, you can enjoy the holiday treats and feasts and continue to work to improve your gut health in the new year ahead.