The college semester brings with it a lot of excitement. Not only are many students striking out on their own for the first time, but there are school events, ball games, parties, and plenty of socializing to do. However, there is also a lot of stress involved with attending college. There are exams, tough professors, essays, late night study sessions, and grade point averages to worry over. You may even work a part- or full-time job during your college years, and you might have family obligations to attend to. It can be a lot to juggle! This added stress can take its toll, not only on academic performance, but also on your mental health. It has been shown that long-term stress can affect everything from your mental performance to your immune function - something that should be taken seriously during cold and flu season.
Thankfully, there are brain support supplements that can help make this new semester a successful one. At Futurebiotics, we offer supplements that can help improve your cognitive performance to help you focus during lectures and while studying. We also have natural relaxation supplements to help reduce your stress level so you can stay calm, focused, and perform at your very best.
One supplement that may help with overall mental focus and performance is Futerebiotics ThinkFast Brain Performance + Memory. A sharp memory is certainly something most college students could use when studying for tests, and this supplement can help with that and much more. It has a combination of specialized ingredients that help with mental clarity, memory, and overall performance.* It contains 300 mg of CogninSA, which combines ancient remedies like Chinese Skullcap root extract and Acacia heartwood and bark extract.* Both have been shown in some studies to improve reaction times and memory.* It also contains a proprietary brain-boosting compound with L-Theanine, which elevates levels of GABA to help promote mental alertness and concentration.*
Just take 2 capsules a day to help give your brain a boost. Not intended for pregnant or nursing mothers.
It is widely known that Omega-3 fatty acids, like those found in fish oils and certain plant foods, are great for cognitive performance and heart health. Futurebiotics Omega-3 Fish + Krill Oil contains 680 mg of these beneficial fatty acids per serving. It not only has Omega-3s EPA/DHA, but krill oil also contains the antioxidant Astaxanthin. These components are not only superior additions to your diet for brain health, but they also help promote heart health, healthy joints and eyes.* Futurebiotics Omega-3 Fish + Krill oil is tested for heavy metals and purity, and it only uses high-quality krill oil and fish oil sourcing that is tested for verified potency.
Take 2 softgels in the morning with your first meal. Not intended for pregnant and nursing mothers.
Ashwagandha is an herb referred to as an adaptogen as it helps the body effectively respond and cope with stresses in daily life. This calming supplement contains 3000 mg per dose of 20:1 extract of superior quality ashwagandha. This helps support your body in waging a healthy stress response while keeping cortisol (the stress hormone) in check, boost mood, and improve memory.* The relaxing supplement also comes with added BioPerine, which has been shown to help your body absorb nutrients by making them more bioavailable.*
Take 2 capsules of this supplement daily. Not recommended for pregnant or nursing women.
By taking a daily brain health supplement, you can not only improve your focus and memory during long study hours, but you can also lower your stress response and stay calmer in the process to perform at your best all year.